Rubbish In, Rubbish Out – The Effect Of Junk Food On Our Behaviour
It’s standard practice the world over to treat psychological disorders psychologically. Mood swings, depression, suicidal tendencies, paranoia and schizophrenia, among others, are all treated with counselling, psychiatric drugs and/or electro-shock therapy. These treatments are unarguably effective – and necessary – in many cases of mental disorders. However, there is a growing awareness of the efficacy of alternative approaches – especially when it comes to the role our physical chemistry has on our mental wellbeing. The food we eat feeds [...]